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Boldly Travel Hero is an acronym for sixteen different health practices. The book describes these and six aspects of fitness and success. It is written by Peter Cohen, who has a passion for science and fitness. It is very comprehensive and unprecedented.
The health practices for the title are
1. B-brain, sleep care
2. O-oral supplementation
3. L-less food
4. D-diet
5. L-less toxins
6. Y-youth
7. T-new technologies
8. R-relaxation
9. A-anticancer
10. V-blood vessels
11. E-exercise
12. L-logotherapy and psychotherapy
13. H-heart and spirit
14. E-eros
15. R-recovery
16. O-optimal conditions
The health practices for the title are
1. B-brain, sleep care
2. O-oral supplementation
3. L-less food
4. D-diet
5. L-less toxins
6. Y-youth
7. T-new technologies
8. R-relaxation
9. A-anticancer
10. V-blood vessels
11. E-exercise
12. L-logotherapy and psychotherapy
13. H-heart and spirit
14. E-eros
15. R-recovery
16. O-optimal conditions
- Format: Pocket/Paperback
- ISBN: 9781532058325
- Språk: Engelska
- Antal sidor: 136
- Utgivningsdatum: 2018-09-20
- Förlag: iUniverse