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This journal of unique inspirational quotes is designed to help people with emotional eating issues; specifically, individuals struggling with overeating.
Read the daily message, contemplate its meaning for you. Write a daily reflection on each message and feel more peace, and less worry in your life around food. Start to see food genuinely " as an ally, not an adversary."
Read the daily message, contemplate its meaning for you. Write a daily reflection on each message and feel more peace, and less worry in your life around food. Start to see food genuinely " as an ally, not an adversary."
- Format: Pocket/Paperback
- ISBN: 9781982238278
- Språk: Engelska
- Antal sidor: 212
- Utgivningsdatum: 2019-11-13
- Förlag: Balboa Press