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Bad Thoughts Are Sticky!
Aria is having a tough week. All she remembers is the bad stuff that happens.
Then she discovers something amazing: her brain gets good at what it practices. (Yours does too!)
She learns to make good thoughts stick too, just by paying attention in a new way.
Join Aria in exploring how to use your own brain-changing powers!
The book includes additional information on mindfulness, negativity bias, and neuroplasticity as well as exercises and activities for children and their families....
Aria is having a tough week. All she remembers is the bad stuff that happens.
Then she discovers something amazing: her brain gets good at what it practices. (Yours does too!)
She learns to make good thoughts stick too, just by paying attention in a new way.
Join Aria in exploring how to use your own brain-changing powers!
The book includes additional information on mindfulness, negativity bias, and neuroplasticity as well as exercises and activities for children and their families....
- Illustratör: Cam Marsollier
- Format: Inbunden
- ISBN: 9781525556852
- Språk: Engelska
- Antal sidor: 40
- Utgivningsdatum: 2020-05-28
- Förlag: FriesenPress