bokomslag The Anger Fallacy Workbook
Kropp & själ

The Anger Fallacy Workbook

Ross G Menzies Steven Laurent

Pocket

589:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 5-10 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 166 sidor
  • 2015
Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. In this workbook you will learn to:find humour or gratitude in annoying situationsdevelop a more enlightened attitude to how people `should' behaveditch the bad habit of singling out one person to blamediscover the key to patienceand much, much more...Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.
  • Författare: Ross G Menzies, Steven Laurent
  • Format: Pocket/Paperback
  • ISBN: 9781922117373
  • Språk: Engelska
  • Antal sidor: 166
  • Utgivningsdatum: 2015-01-31
  • Förlag: Australian Academic Press