bokomslag Wisdom Mind
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  • 80 sidor
  • 2021
Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults.
  • Författare: Colette M Smart
  • Format: Pocket/Paperback
  • ISBN: 9780197510124
  • Språk: Engelska
  • Antal sidor: 80
  • Utgivningsdatum: 2021-10-05
  • Förlag: OUP USA