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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
- Format: Pocket/Paperback
- ISBN: 9781600785863
- Språk: Engelska
- Antal sidor: 176
- Utgivningsdatum: 2011-12-01
- Förlag: Triumph Books