15 Ways For New Moms To Manage Stress And Stay Sane

This book is the perfect companion to any baby shower or new mother gift. As a new mom, ease your transition into motherhood with 15 ways to manage your stress load and keep your sanity.

• Learn about ways to organize your day and manage your expectations.
• Discover how to tap into your local community, family, and friends for support.
• Minimize stress caused by four main money concerns by implementing provided strategies.
• Maximize your mommy/baby bond with four parenting frameworks.

Written by a mom who had three kids under age three for over a year. Edited and influenced by first time moms who have made it past the first year. Made for moms:

• Who don't need more contraptions to make life easier.
• Without a large support network local to them.
• Who want a book on actions to improve YOUR life, not just baby's.
• That desire examples to accompany recommendations, and ideas on how to implement them.

Use this book to peer into the head of experienced moms and learn how they hold it together in what appears to be an effortless manner. Inside are 15 ways not commonly written about that moms use to manage their day to day stress.

Get a handle on your stress levels, stay sane, and find new ways to enjoy the everyday in every day, starting today!