bokomslag 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Filosofi & religion

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Rachel Gregory Amanda C Hughes

Häftad

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  • 294 sidor
  • 2018

Feel healthier, get slimmer in just weeks - with the Ketogenic Diet and Workouts

Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.

Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.

The ketogenic diet guide includes:

  • An intro to keto-Learn the foundations of low-carb living on the ketogenic diet
  • Everyday eating-Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly
  • Keeping up with keto-Track your weekly weight loss and wellness with supportive and healthy recommendations

Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.

  • Författare: Rachel Gregory, Amanda C Hughes
  • Format: Häftad
  • ISBN: 9781623159320
  • Språk: Engelska
  • Antal sidor: 294
  • Utgivningsdatum: 2018-08-01
  • Förlag: Callisto