21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Rachel Gregory • Amanda C Hughes
Häftad
Uppskattad leveranstid 5-10 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Feel healthier, get slimmer in just weeks - with the Ketogenic Diet and Workouts
Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.
Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.
The ketogenic diet guide includes:
- An intro to keto-Learn the foundations of low-carb living on the ketogenic diet
- Everyday eating-Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly
- Keeping up with keto-Track your weekly weight loss and wellness with supportive and healthy recommendations
Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.
- Format: Häftad
- ISBN: 9781623159320
- Språk: Engelska
- Antal sidor: 294
- Utgivningsdatum: 2018-08-01
- Förlag: Callisto