bokomslag 50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.
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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.

Helen Hyde Lillie Pragnell

Häftad

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  • 70 sidor
  • 2017
This luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensure that everyday you are fitting in 20 minutes of activity and also taking care of yourself. It includes exercise workouts and ideas, recipes and a 10 day meal plan, plus self-care and beauty tips. Indulge in yourself and {re}start your life in only 50 days.

  • Författare: Helen Hyde, Lillie Pragnell
  • Illustratör: Alexandra Evans
  • Format: Häftad
  • ISBN: 9781999871505
  • Språk: Engelska
  • Antal sidor: 70
  • Utgivningsdatum: 2017-10-01
  • Förlag: Nielsen UK