60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative 1

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60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative

Name: 60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative
Price: 1949 SEK
Availability: OutOfStock
Author: Eric Maisel
ISBN: 9781138567023

Eric Maisel

Inbunden

1949:-

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Pocket/Paperback 609:-

206 sidor
2018

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

Författare: Eric Maisel
Illustratör: black and white 60 Tables
Format: Inbunden
ISBN: 9781138567023
Språk: Engelska
Antal sidor: 206
Utgivningsdatum: 2018-03-20
Förlag: Routledge