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In offering a definition of both Spirituality and Empathy as a way life Jenny Florence invites her readers on a 7 day journey of transformation.
"Spirituality is a state of living, a state of 'being' where in each and every moment, within our real everyday human lives we live in a manner that demonstrates that to the very best of our ability we aspire to become more than we already are and that we desire to live in a manner that benefits all of humanity and the world at large".
"Pure Empathy is an ability to become fully relational, fully alive, vibrant flourishing human beings, able to listen not only to others, but to ourselves and to the energy of life that flows through us.
When we live our lives through Empathy, we see life and are living life from a foundation of kindness and compassion which in turn supports us in becoming more than we already are and offers the same to all those that we come into contact with".
If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you.
Designed to be read in just 15-20 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives.
Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention.
Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself.
Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part.
This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application.
The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become.
Drawing on her extensive 26 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon.
- Format: Pocket/Paperback
- ISBN: 9780995507906
- Språk: Engelska
- Antal sidor: 79
- Utgivningsdatum: 2016-06-14
- Förlag: A-Z of Emotional Health