A F.R.E.S.H. Start Workbook

Steps to Creating the "Total You"

When we want to attain our goals we have to put in the work! This workbook is designed to help you create the Success, Happiness and Balanced life that you desire by working each of the 5 pillars of F.R.E.S.H. - Finance, Relationships, Education, Spirituality and Health.

Allow this workbook to help you...

        Commit to a savings plan that works for you

        Magnify your personal positive gifts

        Explore new learning possibilities

        Plant the seeds you want to grow

        Develop a sustainably healthy lifestyle

This workbook will walk you through various activities in each area of F.R.E.S.H. You'll learn how to create your own financial success plan, visually throw away negativities, build your own personal health goals and more.

You learned the foundation of the process by reading A F.R.E.S.H. Start: The 5 Secrets for Creating the "Total You". So now, embrace this workbook. Be inspired. Enjoy the journey. Create your "Total You!"