A Manner of Living: An Evidence-Based, Realistic, and Sustainable Approach to the Art of Eating Well, Living Well, and Being Well for Life

A Manner of Living is an elegant guide that exposes outdated notions associated with diet and weight loss and replaces them with an evidence based, realistic, and sustainable approach to the art of eating well, living well, and being well... for life! Dr. Gena E. Kadar offers practical advice based on cutting-edge research coupled with her experience from countless interactions with patients and students over the years as a professor, doctor of chiropractic, and expert in clinical nutrition, weight loss, and therapeutic lifestyle change.