bokomslag A Pocket Coach: The Kindness Coach
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A Pocket Coach: The Kindness Coach

Dr Sarah Jane Arnold

Inbunden

119:-

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  • 128 sidor
  • 2018
Your wellbeing pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Cant Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
  • Författare: Dr Sarah Jane Arnold
  • Format: Inbunden
  • ISBN: 9781782439189
  • Språk: Engelska
  • Antal sidor: 128
  • Utgivningsdatum: 2018-10-18
  • Förlag: Michael O'Mara Books Ltd