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Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings.
Included are teachings on:
The Ego's Mental Tools,
Expansion of the Self,
Mental Control,
Unfoldment of Consciousness,
And More.
Included are teachings on:
The Ego's Mental Tools,
Expansion of the Self,
Mental Control,
Unfoldment of Consciousness,
And More.
- Format: Pocket/Paperback
- ISBN: 9781483701257
- Språk: Engelska
- Antal sidor: 176
- Utgivningsdatum: 2013-04-01
- Förlag: Spastic Cat Press