bokomslag A Simple Guide to the Forefoot Step
Kropp & själ

A Simple Guide to the Forefoot Step

Dirk Beckmann

Pocket

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  • 46 sidor
  • 2012
Learn the functional gait pattern - the forefoot step - and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable - and all that in a completely natural way.

Additionally, you'll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessible
way and packed with photos and exercises to get you started on the spot.
  • Författare: Dirk Beckmann
  • Format: Pocket/Paperback
  • ISBN: 9783842321762
  • Språk: Engelska
  • Antal sidor: 46
  • Utgivningsdatum: 2012-09-17
  • Förlag: Books on Demand