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A manual of Tibetan meditation that simply and thoroughly presents the practices of Dzogchen and Mah?mudr?. These are two of the most profound methods of Tibetan Buddhist meditation, and in this book, the reader is given instructions on how to bring them together into a single unified approach that leads to realizing the ultimate nature of consciousness.
- Format: Pocket/Paperback
- ISBN: 9781559393409
- Språk: Engelska
- Antal sidor: 240
- Utgivningsdatum: 2010-02-16
- Översättare: B Alan Wallace
- Förlag: Snow Lion Publications