Acid Reflux Cookbook

Gerd has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally.

More precisely, the book will teach you:

                  How to start dealing with acid reflux now

                  Why you should start dealing with acid reflux immediately

                  The meaning of acid reflux

                  The causes of acid reflux

                  The best way to prevent acid reflux

                  The type of foods you should avoid

                  The type of foods you should take

                  The recipes to adopt that include meat and vegetables

                  The recipes that include fish and vegetables

                  The recipes that are purely vegetable-based

                  The healthy fruit and desserts that you can add to your list

                  ...and much, much more!

This eye-opening acid reflux diet book will educate you on the causes of this modern condition, inform you of the risks lurking in ignoring it and the symptoms that could take a toll on your normal life.