Adult Children of High-Conflict Parents: Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love

High-conflict parents are beyond toxic--they're often emotionally abusive, self-righteous, vindictive, and even vengeful. They tend to thrive on creating family drama, and often cause lasting relational trauma for their children. This powerful, evidence-based guide offers practical skills to help adult children of high-conflict parents identify, cope with, and heal from these dysfunctional family dynamics.