bokomslag Advanced Fatigue Management
Familj

Advanced Fatigue Management

Stephen Monk

Inbunden

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  • 24 sidor
  • 2020
Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep.

This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping and waking is critical. Advanced Fatigue Management instructs people on how to deal with the phenomenon of falling asleep while driving such that the driver does not panic and swerve off the road. The trick? To learn how to jump from hypnagogic states right to and past the hypnopompic states-in other words, from awake to asleep and back again, fast....
  • Författare: Stephen Monk
  • Format: Inbunden
  • ISBN: 9781525572302
  • Språk: Engelska
  • Antal sidor: 24
  • Utgivningsdatum: 2020-06-11
  • Förlag: FriesenPress