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Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.
- Format: Inbunden
- ISBN: 9780393704952
- Språk: Engelska
- Antal sidor: 320
- Utgivningsdatum: 2007-03-01
- Förlag: WW Norton & Co