Ainslie Meares on Meditation

Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live in calm. Inside... The story of Meares' life and work. Relief Without Drugs* by Ainslie Meares. The refinements after Relief Without Drugs. 30 samples to help plan which poetry books to get. Plus much more.If you want to know the thoughts of Meares On Meditation, but don't want to read 34+ books & 150+ articles, get this book. That's why Owen Bruhn wrote it - except Relief Without Drugs* & poems written by Ainslie Meares.*distilled version www.mearesbook.com.auOwen Bruhn CPMSIA, MAIOH is an OHS Professional and a Meares' Stillness Meditation practitioner. He also practices the principles of the Egoscue method, is certificated in the Primal Blueprint, and lives with his family and dogs in Melbourne.