bokomslag Aleph Bet-yoga
Familj

Aleph Bet-yoga

Steven Rapp

Pocket

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  • 176 sidor
  • 2002
In this first-of-its-kind guide to "Jewish yoga, " Steven Rapp gracefully blends aspects of hatha yoga, the shapes of the Hebrew letters, physical fitness, and spiritual wellness to connect yoga practice with Jewish spiritual life -- and vice versa.

This easy-to-read, easy-to-understand guide shows how anyone can incorporate yoga into their life. Drawing on the sacred texts of Judaism, made even more relevant by Rapp's poetic insights, Aleph-Bet Yoga introduces a new way for people to relate to spirituality -- through the shapes of the Hebrew letters -- by connecting us to them physically through yoga technique.

Includes easy-to-follow instructions, black-and-white photographs showing each yoga pose, the relationship of the Hebrew letter yoga pose to its equivalent hatha yoga pose, and a list of resources for further information.

  • Författare: Steven Rapp
  • Format: Pocket/Paperback
  • ISBN: 9781580231626
  • Språk: Engelska
  • Antal sidor: 176
  • Utgivningsdatum: 2002-01-01
  • Förlag: Jewish Lights Publishing