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This book contains proven steps and strategies on how to prepare salads that are very simple to make and very helpful in your desire to become slimmer and healthier.
In this book we will look at:
What the alkaline diet is
What ph is
How foods affect the body
The benefits of an alkaline diet
How to get started
And much more
Different parts of the human body have different ph values, but the idea behind the diet is that by replacing acid-forming foods with alkaline foods you can boost your health and prevent serious diseases like cancer.
- Format: Pocket/Paperback
- ISBN: 9781989744482
- Språk: Engelska
- Antal sidor: 150
- Utgivningsdatum: 2020-10-26
- Förlag: David Kruse