bokomslag Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Familj

Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga

Jo Ann Staugaard-Jones

Pocket

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  • 192 sidor
  • 2011
""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps avoid injury."--Provided by publisher"--
  • Författare: Jo Ann Staugaard-Jones
  • Illustratör: 275 colour illustrations and photos
  • Format: Pocket/Paperback
  • ISBN: 9781583943519
  • Språk: Engelska
  • Antal sidor: 192
  • Utgivningsdatum: 2011-09-06
  • Förlag: North Atlantic Books,U.S.