Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse (16pt Large Pri
Catherine L Ruscitti • Jeffrey E Barnett • Rebecca A Wagner
Häftad
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Uppskattad leveranstid 7-12 arbetsdagar
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In The Anorexia Recovery Skills Workbook, three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa-whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-based skills to help readers rebuild healthy relationships, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, set healthy goals, cope with negative emotions, and learn to communicate effectively.
- Format: Häftad
- ISBN: 9781038726995
- Språk: Engelska
- Antal sidor: 408
- Utgivningsdatum: 2018-09-01
- Förlag: ReadHowYouWant