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Join our Aromatherapy Spa Lovers Club and let aromatherapy blends work for your health, balance, beauty, wellbeing and relaxation!
Aromatherapy is not only about aromas or pleasant rituals for relaxation. The essential oils have been known and used for their therapeutic and healing properties for ages.
With this simple guide, you will discover the most powerful aromatherapy recipe blends that you can get started on immediately so as to improve your quality of life and wellbeing.
The multi functionality of the essential oils offer us the possibility to create a myriad of treatments quite inexpensively. Something that many luxurious spa would charge you a great amount of money and keep their secrets to themselves.
Aromatherapy Recipes For Beginners will offer you a jump start to aromatherapy. It's all about practice, application, embracing the feeling of wellness and rejuvenation.
- The difference between the essential oils and the vegetable oils
- General preview of different schools of aromatherapy: The British School of Aromatherapy vs The French School of Aromatherapy
- What is Aromatology? How does it differ from Aromatherapy?
- The basic precautions and contraindications
- How to make sure that you use only pure, 100% organic essential oils
- How I set up my mini aroma studio at home to pamper myself when I need it
- How to make the treatments a part of your lifestyle- the motivational part
- An appendix: the properties of the essential oils mentioned throughout my recipe blends
- How to develop your aroma-intuition
- The general overview of other forms of application apart from massage
Written in a simple, conversational style, this guide is perfect for beginners wishing to take their health to the next level with aromatherapy and essential oils!
- Hair care
- Skin care
- Relaxation and rejuvenation
- Focus and concentration
- Natural beauty treatments blends (anti-cellulite, moisturizing, after shave for men)
- Healthy and therapeutic (e.g. natural lymphatic drainage, fluid retention, tendinitis, colds and flu)
- Emotional wellbeing and meditation
- Common, stress-related complaints (headaches, low energy levels, muscular tension due to stress)
- much much more!
Would you like to know more?
Get your copy today and create your holistic home spa with essential oils!
- Format: Pocket/Paperback
- ISBN: 9781499306705
- Språk: Engelska
- Antal sidor: 96
- Utgivningsdatum: 2014-04-29
- Förlag: Createspace Independent Publishing Platform