bokomslag AstroFit
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  • 320 sidor
  • 2003
Transforming your body into one that feels twenty to thirty years younger is no longer a dream. As a result of Dr Evans's remarkable success, readers of ASTROFIT can now achieve the same age-reversal benefits as the astronauts in training for an eventual journey to Mars. With ASTROFIT you will: increase and maintain the rate of muscle growth; stop bone loss and the bone-thinning disease of osteoporosis; improve your balance; ensure permanent loss of body fat; reset your metabolism level; prevent muscle loss by following the fourteen-day muscle maintenance meal plan; strengthen your heart; reduce elevated levels of the stress hormone cortisol (the major aging hormone); stop tissue loss, improve neural function and prevent overall debilitation and boost your immune system's natural protective ability to maximum levels.
  • Författare: Dr William J Evans, Gerald Secor Couzens
  • Format: Pocket/Paperback
  • ISBN: 9780743216821
  • Språk: Engelska
  • Antal sidor: 320
  • Utgivningsdatum: 2003-05-01
  • Förlag: The Free Press