Autophagy Book

These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy a long life.

Inside, you will learn:

                  What is autophagy and how it works

                  Foods that will make you live longer

                  How you can stimulate autophagy

                  How autophagy can help you lose weight

                  Which fasting method is right for you

                  Why autophagy is important

                  And many more..

It makes ttl sense tht ur bd needs an internal clean u t detox nd rir itself. Authg dtr rt f th cell, rtin, nd ll mmbrn which r not funtining rrtl.