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Are you terrified of ending up old having wasted years of your life with sciatica?
Is this working for you?
Back Pain: Back Pain, Sciatica is a unique book that takes a deeper look at sciatica/back pain and teaches you every step, including an action plan for destroying sciatica before it gets worse. This is a book of action and doesn't just tell you to try harder. True change is possible and it starts today with small steps.
These two manuscripts are full of real-life examples for back pain sufferers, proven techniques that have worked for thousands of people just like you. These methods are backed up countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete back pain relief techniques.
You'll walk away knowing exactly what to do to help yourself. This isn't a book of endless analyses that help no one. Are you ready for easy-to-implement small changes and practical takeaways for immediate action?
Learn what causes your sciatica?
Why should you care about your sciatica?
What levels of relief you ought to shoot for?
The consequences of ignoring your sciatica
Identify the source of your stress
What you can do today to kiss your pain goodbye
Tricks for handling acute back pain
How to develop habits that will improve your back strength
Never wonder "what if" you could be free of your sciatica!
Wake up every day with high energy and desire
Inspire yourself and others to create the life they want with less back pain.
Feel comfortable with your body again.
Find out how to let go of your back pain and take flight towards a pain-free world, period.
- Format: Pocket/Paperback
- ISBN: 9788293791331
- Språk: Engelska
- Antal sidor: 200
- Utgivningsdatum: 2021-02-08
- Förlag: Urgesta as