Be the Best You Can Be in Coaching

Be the Best You Can Be in Coaching

A Journal to Define, Refine and Deliver Your 'Coaching World'

This journal is designed to become your companion as you live your way through coaching in sport. Coaching is a challenging endeavour, and the intention is to provide you with a structure for improving both performance in your coaching, and your all-round wellbeing.

This journal is designed to empower you to self-manage, self-regulate, and self-mentor by offering a guided and systematic approach to self-exploration, time and energy management, intention setting and reflective practice. We hope this journal will enable you to learn more about yourself and your coaching, and that these learnings will enable you to serve those you coach well.

Coaching (and life) is a game of continual adjustment, full of complexity and uncertainty. It is how we respond to this that determines our outcomes. Our hope is that this journal will empower you to be the best version of yourself throughout the many challenges you will face.

Leading oneself is the starting point to leading others.

This journal is designed to help you learn and develop as both a coach and a person. Our hope is that it will lead you to a consistent state of growth and progress.