Be the Rock

Like the strength of the rocks around us, our beliefs become our core to understanding all that we are and all we can be. Rocks can help us to explore the beliefs that guide our lives and that creates a confidence to take on anything. In Be The Rock, psychotherapist Cheri Henke Kretsch draws on her own personal experiences in overcoming adversity through her deep respect of nature, and shares the insights she has discovered.

Be The Rock takes the reader on a path to discover how five core beliefs-love is powerful, causing no harm, believing in something greater than yourself, that difficulties create strengths, and that perseverance is key-will affect thoughts, emotions, and your behavior. What gives you the strength to persevere? What beliefs have made you proud of who you've become? When you can answer these questions, you further develop your sense of confidence. Be The Rock provides an avenue to deeper purpose and self-understanding.

Thought provoking and insightful, Be The Rock uses a combination of poetry, photography, and wisdom-based guidance to help readers find the way to create the person they desire to be.