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Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn:
.The two keys to boosting self-esteem.How to assess your level of self-esteem
.How to enhance your level of self-esteem.How to maintain a healthy level of self-esteem ... and more
Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success.
Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself!
Dr Jerome Carson is a clinical psychologist holding posts at the Institute of Psychiatry, King's College London, and the South London and Maudsley NHS Trust. He has been running self-esteem workshops since 1996 for health and social care professionals. He has co-edited three books and written or co-authored over 100 journal articles.
.The two keys to boosting self-esteem.How to assess your level of self-esteem
.How to enhance your level of self-esteem.How to maintain a healthy level of self-esteem ... and more
Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success.
Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself!
Dr Jerome Carson is a clinical psychologist holding posts at the Institute of Psychiatry, King's College London, and the South London and Maudsley NHS Trust. He has been running self-esteem workshops since 1996 for health and social care professionals. He has co-edited three books and written or co-authored over 100 journal articles.
- Format: Pocket/Paperback
- ISBN: 9781861770523
- Språk: Engelska
- Antal sidor: 108
- Utgivningsdatum: 2006-06-01
- Förlag: Whiting & Birch Ltd