Beating Ankylosing Spondylitis Naturally

An essential guide for people with ankylosing spondylitis (AS), their loved ones, and physicians who want to discover the research and evidence-based natural options to beat AS naturally. Explore the intricacies of ankylosing spondylitis and how it affects the body with someone who actually has AS-bestselling author, naturopath, and natural health expert Dr. Scott A. Johnson.~Learn the connection linking AS, eating, and gut health and how being armed with this knowledge may help you reduce AS symptoms. ~Examine evidence-based natural remedies to quiet inflammation, soothe pain, and manage the various complications associated with AS. ~Discover lifestyle modifications that can ease your suffering. ~Investigate exercises to preserve back flexibility, strengthen the core, and reduce pain. ~Realize how you can enjoy a fulfilling and satisfying life despite having AS.