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Its never too late to get in the best shape of your life! Youve tried everything to try to get in shape; the latest diet, quick fixes, diet pills, shakes, gadgets, but to no avail. None of it has worked. Why? Its all bullshit. You want to get in shape and STAY in shape. Youre done with feeling hopeless, helpless, and stuck in your body. Author Jane Elizabeth has been where you are and discovered what actually WORKS. She conquered obesity and asthma through plant-based nutrition and fitness, losing over 80 pounds in eighteen months. With a passion for serving others, Jane created the Badass Rebel Runners Program. Combining her edgy personality, witty sense of humor, and her personal experience in fitness and family life, Jane will teach you how to: Get in shape and FINALLY stay in shape Zip up a freaking pair of jeans without a fight Break the cycle of unhealthy habits Be the role model you want to be for your children Choose self-love without feeling selfish Stop the diet bullshit once and for all If you have always wanted to be FIT but you dont know how to get it done, Become a Badass Rebel Runner is your beacon in the darkness.
- Format: Pocket/Paperback
- ISBN: 9781683092827
- Språk: Engelska
- Antal sidor: 170
- Utgivningsdatum: 2021-01-04
- Förlag: Difference Press