Becoming Happy & Healthy

Authentic, Practical Advice for Living Happy and Healthy There's never been a more complex and confusing time to navigate adulthood than right now, but what if it didn't have to be confusing for you? It's possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how. Jeanine shares stories she's never shared before about her journey to find freedom from her secret struggles, poor choices, and toxic relationships. Tackling everything from dating and friendship to body image, faith, and career choices, Jeanine offers authentic, biblical advice to help you make wise decisions to set you up for success in every aspect of life learn better habits to become more disciplined and healthier break free from your struggles and hang-ups challenge yourself mentally, emotionally, physically, and spiritually to become all God has called you to be Living happy and healthy isn't complicated. You, too, can overcome any challenge you face--and live the full, fruitful, and free life you were created for. "Jeanine is a bright light in her generation who brings insight and truth in this stunning debut. It's the book I wish I had when I was starting out. Gift this book to all the young women in your life."--LYSA TERKEURST, #1 New York Times bestselling author and president of Proverbs 31 Ministries