Bedridden to Buff - A Story of Gently Healing From Chronic Pain

If you're tired of feeling trapped by chronic pain, it's time to get inspired and reclaim your life. In this captivating and accessible little book, Pollyanna shares her remarkable, yet gentle, transformation from being confined to bed in 2017, to winning medals in a national stand-up paddleboard competition. Her uplifting and vulnerable true story includes powerful alternative healing methods and pain management techniques, plus insights to help you change your relationship with pain. It gives you the tools you need to move beyond chronic pain and into a life of vitality and gratitude. Pollyanna wrestled with chronic pain from multiple spinal injuries for over a decade. During this time, she raised four boys, published two books, and coached many others to create lives they love. Her deep drive to understand the nature of reality, and how to live a better life, led her to research both conventional and alternative healing philosophies, and try everything! She wrote this book as a response to the many many people who asked how she'd managed the journey from bedridden to buff. If you're ready to step into gentle healing and transformation, let Bedridden to Buff be your source of inspiration, and discover the solace, strength, and insight within these pages.