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Mindfulness is a daily practice that can help you find peace - and make it easier to fall asleep!
Using a rainbow meditation as a basis, this book provides daily questions for mind, body and spirit. Adults and children can answer the questions together, or on their own.
Using a rainbow meditation as a basis, this book provides daily questions for mind, body and spirit. Adults and children can answer the questions together, or on their own.
- Illustratör: Catherine Maven
- Format: Pocket/Paperback
- ISBN: 9781990333071
- Språk: Engelska
- Antal sidor: 36
- Utgivningsdatum: 2021-11-02
- Förlag: Otter-Girl Press