beREAL. Check-in. Journal 1
bokomslag beREAL. Check-in. Journal
Psykologi & pedagogik

beREAL. Check-in. Journal

Depression2extinction

Pocket

219:-

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  • 138 sidor
  • 2019
In this 10 week interactive journal, you'll find 10 Chapters that provide an overview of 10 core emotions, with suggestions for ways to feel, process and understand these emotions. In addition, each Chapter includes 7 days worth of Check-ins to deepen your practice in Emotional Health Awareness. Learn more at www.depression2extinction.org
  • Författare: Depression2extinction
  • Format: Pocket/Paperback
  • ISBN: 9780359766628
  • Språk: Engelska
  • Antal sidor: 138
  • Utgivningsdatum: 2019-07-16
  • Förlag: Lulu.com

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