Big Goals

Unlock the Secret to Achieving Your Biggest Goals No matter where you are in your journeyhesitant to begin, frustrated by failure, or striving for even greater successBig Goals offers a proven roadmap to turn your ambitions into reality. Drawing on 15 years of cutting-edge positive psychology research and Caroline Adams Millers extensive coaching expertise, this book equips you with practical tools, unique worksheets, and actionable strategies to take charge of your personal growth and professional success. If youve struggled with setting or reaching your goals, the problem isnt your ambitionits your approach. Big Goals introduces a fresh, science-backed framework to help you overcome obstacles, stay motivated, and achieve results that truly matter. Through the pages of Big Goals, youll discover: How to use positive psychology practices to build grit, resilience, and a winning mindset. The BRIDGE methodology (Brainstorming, Relationships, Investments, Decisions, Grit, and Excellence) to clarify your goals and maintain momentum. How to integrate Goal Setting Theory (GST) for smarter task management, effective feedback, and consistent performance improvements. Packed with practical advice and real-world insights, Big Goals will inspire you to dream bigger and work smarterwhether youre aiming for personal transformation, career advancement, or organizational success.