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Completely revised and highlighted by intructional black-and-white photographs, a classic guide to yoga introduces a wide range of poses and exercises, discusses the health benefits to be derived from them, and explains how to incorporate them into one's daily life. Original.
- Format: Pocket/Paperback
- ISBN: 9781585420209
- Språk: Engelska
- Antal sidor: 205
- Utgivningsdatum: 2000-09-01
- Förlag: G P Putnam's Sons