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Binge and Mindfulness The Relationship Between Eating Behavior and Psychological Distress among Overweight and Obese People
Sara Williams
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Uppskattad leveranstid 7-11 arbetsdagar
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The prevalence of overweight and obesity has increased exponentially during the past 30 years worldwide, and now it is considered a global pandemic.Obesity is a multifactorial condition caused by a complex interaction between biological, social, and psychological factors.Most of the obesity treatments were ineffective, particularly those based on restrictive diets, which do not affect a long-term weight loss and can contribute to higher psychological distress.However, interventions based on mindful eating and non-judgmental awareness of physical and emotional sensations related to the experience of eating seem to be effective in reducing dysfunctional eating behaviors and promoting physical and psychological well-being.
- Format: Pocket/Paperback
- ISBN: 9798215546123
- Språk: Engelska
- Antal sidor: 100
- Utgivningsdatum: 2021-08-28
- Förlag: Vincenzo Nappi