Body Energy

Our Energy's Top Secret Tips Revealed!
What happens inside our bodies that forces us to make bad decisions day in and day out, resulting in further weight gain all over the country! I have put together a new foundation on how to live our lives. These new tips and concepts will change the way you think, feel, and live your lives from the second you pick this book up; forever. I wrote this book for people of all ages to learn and realize how to manipulate their own bodies individually, without having to change their daily routines. Why do we have highs and lows of energy throughout the day? How does this affect our eating habits and exercise routines? Well, I have simply broken it all down in a way everyone can understand and benefit from.