Body, Mind, and Solo

"An inspiring guide packed with simple steps to empower your life."
- Christine Comaford,
NY Times Bestselling Author
of Rules For Renegades

"Where Eat, Pray, Love stops; Body, Mind, and Solo continues and expands with valuable advice on how to create your own exciting adventures."
- Sophie Azouaou,
Examiner Columnist & Media Personality

These seven keys
will unlock your imagination, ignite your passions, and give
you the roadmap you
need to conquer
the world alone.

Teresa Rodriguez met an Australian surfer in San Francisco; within months of this chance romantic encounter, she packed up her meager belongings and hopped on a plane to Australia-as a married woman. While things didn't work out with the man, she did fall head over heels with the Land Down Under ... and with traveling.
During her difficult separation, Teresa took to the friendly skies to find some solace, inner peace, and time alone. She spent weeks traveling alone and returned to Australia single and broke, but not broken. The new confidence she gained from traveling shined; once back in Australia, she was signed by a modeling agent and worked on the popular game show, Blind Date. Now, she shares with readers the steps she took to overcome her fears and step out into the world solo.