Brain Fu*ked

Do you recognize that voice in your head telling you that you can't take any risks because what if...?

What if it doesn't work out?

What if people judge me for it?

What if I'm not good enough?

It makes you feel like your life has become extremely predictable and boring--you're just not that exciting person you always longed to be.

You may have wondered how different things would be if you didn't live your life in fear, to be able to let go of these tortured feelings of despair and hopelessness that chain you and stop you from moving forward.

If any of these thoughts or feelings sound familiar, know that you have succumbed to your worst enemy.

Negative self-talk is the reason why you're not where you want to be, why you're not surrounded with the people you want to be surrounded with, why you can't get any relationship to work, why you can't advance in your job...

It is the reason why 7 in 10 girls believe they are not good enough (or don't measure up in some way) in regards to their looks, performance in school, and relationships with friends and family members.

It is also the reason why more than 40% of boys in middle school and high school regularly exercise with the sole goal of increasing muscle mass.

It is no surprise then, that 80% of our thoughts are negative, and 95% of our thoughts play on repeat like a recorder.

But just as your mind is your worst enemy, it is also your best friend.

Armed with the right knowledge, and in possession of this foolproof 7-step system, you will be able to regain control of your thoughts, stop the negativity, and finally see yourself for who you truly are.

In Brain Fu*ked , you will discover:

    What your brain has been doing wrong all along, and how to rewire it to gain a more positive insight into your life

    Why your past is as guilty as your present and your ideas of the future in creating your negative self-talk habits

    The 7 habits you didn't know you had that have been causing your negative thoughts

    How your perception of reality is biased, as well as how you can shift it to become kinder to yourself

    The easy steps to take to turn that self-criticising monster in your head into the best friend you can't live without

   &n...