Brain Training

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life.

What you'll learn from "neuroplasticity"

                  What is neuroplasticity?

                  The importance of neuroplasticity

                  Neuroplasticity and environment

                  Neuroplasticity, anxiety, depression, and ptsd treatment

                  Neuroplasticity and brain injury

                  Exercising and training for your body and brain

Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.