Breaking Bipolar

Breaking Bipolar provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.  In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.

After reading Breaking Bipolar your will you will have the knowledge and skills to:

• Create your personal bipolar battle plan
• Eliminate bipolar episodes
• Optimize your medications
• Recognize symptoms of mania and depression
• Find a psychiatrist you trust
• For a support team
• Boost your mental and physical health
• Recover faster from a bipolar episode
• Deploy your bipolar legal rights if necessary
• Navigate psychiatric hospitals
• Win the war against bipolar disorder
• Make your dreams come true!

Living with Bipolar Disorder is truly a war - in fact it can be a matter of LIFE and DEATH. Statistics show that approximately 25% of people with bipolar disorder attempt suicide, and one out of five of these attempts succeed.  This is the highest suicide rate of any mental illness.

How do we battle a mental illness that has the ability to take control of our thoughts and emotions and cause our minds to deceive and betray us? How do we overcome an illness that has the power to cause us to attempt suicide, become violent, and spend money recklessly, not to mention act in so many other destructive ways? How do we surmount the health issues attributed to bipolar disorder such as a shorter life span, obesity, diabetes, and abuse of drugs and alcohol?

The best solution is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.

The book ...