Breaking Through

"BREAKING THROUGH" is a must read. That's right, I am talking to you. The mere fact that you are looking at this book is saying that you are at that place in your life, where you are sick-and-tired of being sick-and-tired about your weight and you are ready to do something about it. Well, I want you to know that you are not alone. There are thousands of people at this very moment feeling just the same as you. The good news is that you can do something about it. There is a plan out there that will work for you; the key is finding a sensible plan that you will work. So, "BREAKING THROUGH" was written not only to help you find your plan, but to be used as an enhancement to get the best results from any sensible weight loss program. The key word is "sensible" "BREAKING THROUGH will define what sensible should look and feel like to you plus, you will find that this book is a toolbox full of mental tools; tools that will assist you in losing weight, getting fit and staying that way. "BREAKING THROUGH" will prove to be one of the best decisions you have made towards the journey to becoming the new healthier you.