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Brilliant Stress Managementhelps youwork out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
- Format: Pocket/Paperback
- ISBN: 9780273750543
- Språk: Engelska
- Antal sidor: 232
- Utgivningsdatum: 2011-08-30
- Förlag: Pearson Education Limited