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Through journaling, you allow your inner self to be heard. Recognizing your own thoughts, feelings, and body sensations is an incredibly important step toward healing.
The Brisa Journal accompanies Brisa Books, Volumes 1-4. These books guide you through powerful EMDR-inspired techniques and protocols to help you feel better fast. This journal ties it all together.
Created with love and thoughtfulness by EMDR therapists, Brisa helps you feel better in a breeze.
- Format: Pocket/Paperback
- ISBN: 9798893245448
- Språk: Engelska
- Antal sidor: 96
- Utgivningsdatum: 2024-11-18
- Förlag: Franklin Pub.